• Title

  • F45 Training - Plymouth

    • HEALTH & FITNESS PRODUCTS/CENTERS
    18267 Hamel Road
    Plymouth, MN 55446
    (612) 508-8421
    • About

      We provide functional 45 minute sessions, doing exercises that support everyday movements. It’s a high intensity circuit training workout, delivered by experienced personal trainers. Monday, Wednesday, Friday focuses on cardio, Tuesday & Thursday focuses on resistance & strength. Saturdays is a hybrid and we have a DJ on site. Our weekly schedule is set up so you can train every day, as what you do today, won’t hurt what you do tomorrow. We give a 1-on-1 experience within a group environment, at a fraction of the cost of a personal trainers. We deliver results and have a blast doing it!

    • Whom to Contact

      • Jaime Kastner
        Owner
        18267 Hamel Road
        Plymouth, MN 55446
        Phone: (612) 508-8421
      • Becci Powers-Johnson
        Owner
        18267 Hamel Road
        Plymouth, MN 55446
        Phone: (612) 387-1731
    • Upcoming Events

    • New Members

    • TwinWest Chamber of Commerce
      10700 Old County Road 15, Suite 170
      Plymouth, MN 55441

      Telephone: (763) 450-2220  | Fax: (763) 450-2221 | Email: info@twinwest.com | Click here for directions