We’re a team of health and nutrition coaches, fitness experts, and doctors who work together to build personalized strategies that measurably optimize your health.

Clients who work with us benefit from a personal 1:1 relationship with a certified nutrition and health coach as well as monthly holistic health assessments. All clients receive customized recommendations in nutrition, lifestyle, movement, supplementation, as well as medical (i.e. lab testing, screening, etc.). Our advice is always grounded in science and based on each client’s unique data.

We are currently based in St. Louis Park and moving to our new Wellness Center in Plymouth in April 2020. We hope to see you at our opening events!