• Title

  • F45 Training - Ridgedale

    • HEALTH & FITNESS
    12953 Ridgedale Drive
    Minnetonka, MN 55305
    (612) 508-8421
    (952) 260-5450
    • About

      We provide functional 45 minute sessions, doing exercises that support everyday movements. It’s a high intensity circuit training workout, delivered by experienced personal trainers. Monday, Wednesday, Friday focuses on cardio, Tuesday & Thursday focuses on resistance & strength. Saturdays is a hybrid and we have a DJ on site. Our weekly schedule is set up so you can train every day, as what you do today, won’t hurt what you do tomorrow. We give a 1-on-1 experience within a group environment, at a fraction of the cost of a personal trainers. We deliver results and have a blast doing it!

    • Whom to Contact

      • Jaime Kastner
        Owner
        18267 Hamel Road
        Plymouth, MN 55446
        Phone: (612) 508-8421
      • Becci Powers-Johnson
        Owner
        18267 Hamel Road
        Plymouth, MN 55446
        Phone: (612) 387-1731
    • Upcoming Events

    • New Members

    • TwinWest Chamber of Commerce
      1600 Utica Ave S., 9th Floor
      St. Louis Park, MN 55416

      Telephone: (763) 450-2220  | Email: info@twinwest.com